Gyms in Da Nang's Beach Districts: Hours, Day Passes & AC

You show up at 10:00 PM expecting to tap into an empty 24-hour gym, only to find the lights off and the doors locked. Most gyms in Da Nang are fully staffed and close by 9:00 PM, but day passes are incredibly cheap and easy to find. We cover your best options in the beach districts, from 30,000đ local spots to the only true 24/7 facility in town.

By the Go-Da-Nang local team · Last updated June 2026

What to know about gyms in the beach districts

A few local quirks will surprise you if you are visiting from abroad. Read these tips before you arrive late expecting an open door.

• Limited hours: Most gyms here are staffed rather than automated. Typical hours run from 5:00 AM to 8:00 or 9:00 PM. A handful stay open until midnight, and only one is truly 24/7.
• Bring cash: Carry small VND notes. Most local gyms only take cash. A few foreigner-focused spots accept cards, but you should always assume cash.
• Cheap day passes: You can usually pay for a single session for around 30,000 to 200,000đ (roughly $1 to $8). You rarely need a long contract just to work out for a week.
• Expect to sweat: Many budget local gyms lack AC and rely entirely on fans and open windows. This gets brutal in the Da Nang heat between April and August. You will pay a premium for a cool room.
• Quiet Sundays: Several gyms cut their hours or shut down completely on Sundays. Always check the schedule before you go on a weekend.
• Limited English: Staff at Mobifit360 and TamTay can usually help in English. Expect very little English at most budget local gyms, though you rarely need it once you are inside.
• The 24/7 exception: Mobifit360 in Ngu Hanh Son is the only true round-the-clock gym. If you need late-night access, that is your answer.

Tips for your first Da Nang gym session

A few small things will make your first session smoother, especially at local spots where nothing is signposted in English.

• Avoid the peak hours. Locals train before work and after. The busiest windows are roughly 5:00 to 7:00 AM and 5:00 to 8:00 PM. Racks and machines fill up fast during these times. Go midday or in the early afternoon to have the place almost to yourself.
• Ask for a free trial. Most local gyms will let you do a free trial session (in Vietnamese, "tập thử") before you commit. Try a place out before paying for a week or a month.
• Ask about discounts. The listed price is flexible at many local gyms. Ask about multi-session or longer packages for a better rate. A friendly question often gets you a discount that is not on the wall.
• Bring your own kit. Many gyms ask you to swap your outdoor shoes for clean indoor trainers. Pack a spare pair. Budget spots may not give out towels or water, so bring your own. Wipe down machines after you use them. At cheaper gyms, you may need your own padlock for the lockers.

Gyms in Son Tra (east of the river)

Son Tra covers the strip east of the Han River. This includes Pham Van Dong, An Hai, Phuoc My, and the road toward the Son Tra peninsula.

Vinabeast Rooftop Gym

This is a rare beach-district gym that stays open until midnight. It sits on the rooftop of Le Cap Hotel and features an industrial, open-air setup. It is a great pick if you train late or want a view with your workout.

• Address: 16 Đặng Vũ Hỷ, Phước Mỹ, Sơn Trà
• Type: Rooftop industrial gym on top of Le Cap Hotel, open late.
• Hours: 6:00 AM to 12:00 AM (midnight), daily.
• Day pass: 200,000đ · 1 week 900,000đ · 1 month 2,000,000đ
• AC: Likely yes.

HD Fitness Center 1

A full-facility chain gym on Ngo Quyen. This is a solid option if you want machines, free weights, and cardio all in one place.

• Address: 996 Ngô Quyền, An Hải Bắc, Sơn Trà
• Type: Chain gym, full facility.
• Hours: 5:00 AM to 8:30 PM (Sunday 9:00 AM to 5:00 PM).
• Day pass: 150,000đ · 1 week 550,000đ · 1 month 1,200,000đ
• AC: Confirm on arrival.

No Limits Fitness & Yoga

A combined gym and yoga studio on Nguyen Cong Tru. It is a good choice if you want to mix lifting with a class.

• Address: 233 Nguyễn Công Trứ, An Hải, Sơn Trà
• Type: Gym and yoga.
• Hours: 5:00 AM to 8:30 PM.
• Day pass: 150,000đ · 1 week 500,000đ · 1 month 1,000,000đ
• AC: Confirm on arrival.

Tâm Body Fitness Center

A proper budget local gym near Man Thai and one of the earliest openers in the city. It is handy if you like to train before sunrise. Expect no frills and no AC.

• Address: 6 Lý Đạo Thành, Mân Thái, Sơn Trà
• Type: Budget local gym.
• Hours: 4:30 AM to 8:30 PM.
• Day pass: 40,000đ · 1 month 400,000đ
• AC: No.

TV Fitness Club

Another budget pick on Ngo Quyen with one of the cheaper monthly rates in Son Tra.

• Address: 620 Ngô Quyền, An Hải, Sơn Trà
• Type: Budget gym.
• Hours: 5:15 AM to 8:15 PM.
• Day pass: 50,000đ · 1 week 150,000đ · 1 month 500,000đ
• AC: Confirm on arrival.

Inside a modern Da Nang gym, with weight machines and equipment across the floor.

Gyms in Ngu Hanh Son (south beach: My An, Bac My An, Khue My, An Thuong)

Ngu Hanh Son is the southern beach belt. It includes the An Thuong area where many digital nomads stay. This district holds both the best foreigner-friendly gyms in the city and the only true 24/7 option.

Mobifit360 Gym & Fitness

This is the flagship facility and your answer if you need a 24/7 gym in Da Nang. It is staffed around the clock and spread over three air-conditioned floors built for serious training. You will find a dedicated recovery floor with hot saunas and a 5 to 10°C cold plunge. They also offer free InBody body-composition scans, free towels, and electronic-key lockers. Staff can usually help in English. It is a premium space and priced accordingly, but nothing else in the beach zone matches its comfort and facilities.

• Address: 4-6 Hồ Xuân Hương, Khuê Mỹ, Ngũ Hành Sơn
• Type: Premium gym with 3 air-conditioned floors, recovery floor (hot saunas and cold plunge), free InBody, free towels, electronic-key lockers, and staff who can usually help in English.
• Hours: 24/7 (staffed).
• Day pass: From 200,000đ.
• Monthly: Customizable based on weekly sessions and time windows. For example, around 3 sessions a week with 24-hour access costs roughly 1,341,000đ. A 5-session weekly plan with 24-hour access is about 2,049,000đ. Cheaper tiers are available for limited windows like 7:00 AM to 4:00 PM or 5:00 AM to 8:00 PM.
• AC: Yes.

Evolve Fitness Danang

A brand-new elite performance club that opened in May 2026 on Ho Xuan Huong. It is another of the few gyms open until midnight. The longer-term memberships get cheap fast, and the yearly plan works out to under 1,000,000đ a month.

• Address: 14 Hồ Xuân Hương, Ngũ Hành Sơn
• Type: New (opened May 2026) elite performance club.
• Hours: Approximately 8:00 AM to 12:00 AM (midnight).
• Day pass: 150,000đ · 1 month 1,990,000đ · 3 months 4,470,000đ (≈1,490,000đ/mo) · 1 year 11,880,000đ (≈990,000đ/mo)
• AC: Yes.

TamTayGym

The most foreigner-friendly gym in the An Thuong nomad zone — and our An Thuong pick if you are only in the neighbourhood for a short stay. It is fully air-conditioned, has hot and cold showers, and takes both cash and card. This is highly convenient for a crowd that is largely international.

• Address: 11 An Thượng 3, Bắc Mỹ Phú, Ngũ Hành Sơn
• Type: Premium, fully air-conditioned, hot and cold showers, accepts cash and card (foreigner-friendly).
• Hours: 7:00 AM to 8:00 PM.
• Day pass: 200,000đ · 3 days 500,000đ · 1 week 900,000đ · 1 month 1,500,000đ
• AC: Yes.

My An Sport Center

More than just a gym, this is a full sports complex with a 6-lane outdoor lap pool, steam room, sauna, and Zumba and Yoga classes. It is a great all-rounder if you want to swim and lift in the same place. Note the reduced Sunday hours.

• Address: 30 An Thượng 9, Bắc Mỹ Phú, Ngũ Hành Sơn
• Type: Sports complex with a 6-lane outdoor lap pool, steam and sauna, Zumba and Yoga.
• Hours: Monday to Saturday 5:00 AM to 8:00 PM; Sunday 6:00 AM to 6:00 PM.
• Day pass: 80,000đ · 1 week 450,000đ · 1 month 800,000đ · 3 months 2,000,000đ · 1 year 5,000,000đ
• AC: Confirm on arrival.

Wonder Fitness Center

A straightforward neighbourhood gym in Bac My An with mid-range pricing.

• Address: Bắc Mỹ An, Ngũ Hành Sơn
• Type: Neighbourhood gym.
• Hours: 5:00 AM to 8:30 PM.
• Day pass: 150,000đ · 1 month 1,000,000đ
• AC: Confirm on arrival.

United Fitness

A budget-friendly option on Le Van Hien that stays open until 9:00 PM. This is slightly later than most local gyms.

• Address: 154 Lê Văn Hiến, Ngũ Hành Sơn
• Type: Budget gym.
• Hours: 5:00 AM to 9:00 PM.
• Day pass: 80,000đ · 1 month 500,000đ
• AC: Confirm on arrival.

PIG Gym

A gym and kickboxing setup near An Thuong with a sauna. Local reports say it has no AC, so expect a hot session in summer.

• Address: 33 Đỗ Bá, Bắc Mỹ Phú, Ngũ Hành Sơn
• Type: Gym and kickboxing, sauna.
• Hours: 5:00 AM to 8:00 PM.
• Day pass: 100,000đ · 1 week 350,000đ · 2 weeks 450,000đ · 1 month 550,000đ
• AC: No (per local reports).

Star Gym

The cheapest drop-in we found in the whole beach zone. This is a true local gym with split morning and afternoon hours. Check the timing before you go.

• Address: 87 Lê Văn Hưu, Bắc Mỹ An, Ngũ Hành Sơn
• Type: Budget local gym.
• Hours: Split hours, roughly 5:30 AM to 11:30 AM and 2:00 PM to 8:00 PM.
• Day pass: 30,000đ (cheapest in the beach zone) · 1 month 220,000đ
• AC: No.

Naomi Gym

A budget gym in Khue My with friendly short-term rates. It is a good option if you are staying a week or two.

• Address: Lô 22 Lê Văn Hiến, Khuê Mỹ, Ngũ Hành Sơn
• Type: Budget gym.
• Hours: 5:00 AM to 8:30 PM.
• Day pass: 40,000đ · 1 week 100,000đ · 2 weeks 180,000đ · 1 month 300,000đ
• AC: Confirm on arrival.

38 Gym

A simple, cheap local gym in Khue My with a low monthly rate.

• Address: 55 Nghiêm Xuân Yêm, Khuê Mỹ, Ngũ Hành Sơn
• Type: Budget gym.
• Hours: 5:00 AM to 8:30 PM.
• Day pass: 50,000đ · 1 month 390,000đ
• AC: Confirm on arrival.

Rows of weight machines and benches on a Da Nang gym floor.

Day passes and drop-ins for visitors

You do not need a membership to train in Da Nang. Almost every gym listed above sells a single-day pass so you can drop in for a quick workout.

• Cheapest drop-in: Star Gym charges 30,000đ for a no-frills local experience with no AC and split hours. If you just want to lift weights for the price of a coffee, this is your best bet. Center Gym, HL Fitness, HT Gym, and Gym Fitness Thanh Hung also offer 30,000đ day passes.
• Cheap with a pool: My An Sport Center costs 80,000đ. This gets you gym access plus a 6-lane outdoor lap pool and sauna. It is great value if you want to swim.
• Best for foreigners: Mobifit360 and TamTayGym offer full air-conditioning, hot and cold showers, and English-speaking help. TamTay also takes card payments. Day passes start around 200,000đ. You pay for comfort, which is highly valuable in the Da Nang heat.
• Open latest: Vinabeast and Evolve stay open until midnight. Mobifit360 is open 24/7. These three are your only real options in the beach districts if you have an awkward schedule or prefer training at night.

Carry small cash. Even gyms that accept cards often prefer cash for a one-off day pass. The budget local spots will not take anything else.

For details on how a gym fits into a wider monthly budget, read our cost of living in Da Nang guide.

How to choose your gym

There is no single best gym here. You just need the right one for how you travel and train.

• Digital nomad staying a month or more: You want a good monthly rate, AC, and reliable hours. Mobifit360 and Evolve give you comfort and long opening hours. If cost comes first, Star Gym or Naomi Gym keep your monthly spend low.
• Short-stay traveller: Grab a cheap day pass. Star Gym at 30,000đ is the bargain. Mobifit360 or TamTayGym are worth the extra if you want AC and an easy English check-in.
• Serious lifter: Go for a full-facility gym with complete equipment. Mobifit360, HD Fitness Center 1, and Vinabeast Rooftop all fit.
• Yoga or classes: No Limits Fitness & Yoga and My An Sport Center run classes alongside the gym floor.
• Want to swim too: My An Sport Center is the clear pick with its 6-lane outdoor lap pool plus steam and sauna.
• Night owl: Mobifit360 is the only 24/7 option. Vinabeast Rooftop and Evolve both stay open until midnight.

Quick comparison

This table covers all the gyms listed above, plus a few more in these districts. Treat every price and hour as a guide. They drift, and Sunday hours vary. Confirm on arrival.

FAQ

Are gyms in Da Nang open 24/7?

Almost none are. Most gyms in Son Tra and Ngu Hanh Son are staffed and open roughly 5:00 AM to 8:00 or 9:00 PM. The only genuine 24/7 gym in the beach districts is Mobifit360. Two more spots, Vinabeast Rooftop and Evolve, stay open until midnight.

Can I pay by the day instead of joining?

Yes. Day passes are common and cheap. They usually cost around 30,000 to 200,000đ. The cheapest is Star Gym at 30,000đ. The foreigner-friendly air-conditioned gyms like Mobifit360 and TamTay start around 200,000đ.

Do Da Nang gyms have air-conditioning?

Mostly no. Many budget local gyms run on fans only. This is tough during the April to August heat. The gyms with reliable AC are Mobifit360, TamTay, and Evolve.

Cash or card?

Mostly cash. Bring small VND notes. A few foreigner-focused gyms like Mobifit360 and TamTayGym take cards, but you should assume cash everywhere else.

Are gyms open on Sunday?

Many reduce their hours or close on Sundays. My An Sport Center shortens its Sunday schedule. Always check the gym's hours for the specific day you plan to go.

Prefer the outdoors? Free ways to train in Da Nang

A gym is not your only option here. The beach is right there, the weather is warm most of the year, and the best parts are completely free — we mapped the free street workout spots with actual pull-up bars and parallel bars separately.

Aerial view of My Khe Beach in Da Nang, with the seafront high-rises and beachfront promenade.

• Beach running at sunrise: My Khe Beach is at its calmest and coolest around dawn. The long, flat stretch of sand is perfect for a run before the heat sets in. You will be in good company with local joggers and swimmers.
• Outdoor calisthenics: The seaside parks along the coast have free pull-up bars and simple workout stations. They are a popular spot for bodyweight training in the early morning and evening.
• The beachfront promenade: The wide path along the Vo Nguyen Giap seafront is great for jogging or cycling. It is well-paved, scenic, and free to use any time of day.

For the calmest beach window, our guide on is My Khe Beach safe for swimming covers the same quiet sunrise hour.

The bottom line

Working out in Da Nang's beach districts is easy and cheap once you adjust your expectations. Plan your sessions around staffed hours, carry small cash, and decide whether you want a budget local gym for under 50,000đ a day or a comfortable foreigner-friendly space for around 200,000đ. If you need 24/7 access, head straight to Mobifit360. Prices and hours change frequently, so message the gym or just turn up and ask before you commit to a membership.